Bend in the Walk
After her mother died, Marisa Cohen set out to walk her way away from Alzheimer's, but stopped short of the famous number.
Fixating on an arbitrary daily step quota risks setting millions up for failure, whereas understanding where health benefits actually level off makes regular movement sustainable and protective.
Stories worth listening. In your pocket.
Get Angle for iOSiPhone beta · Opens in TestFlight
Transcript and sources · Browse all stories · About Angle and feedback